Lost Men Podcast
Two ordinary guys who have found success through adversity, sharing the pathways to being a successful man in today's world. We are here to help the lost men get back on the path of life.
Lost Men Podcast
Episode 9 Part 2: Welllllnessss
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Sean Castle and Shad Thomas
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Season 1
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Episode 9
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We talked about burnout last week, hope you enjoyed and learned something. This week we shift to discussing wellness, the 3 main pillars and important issues with each. Finishing up this series next week we will be talking about how to use the information on burnout and wellness to identify and change habits and behaviors that need adjustment as well as how to set and achieve goals.